Weigh In record (no journal entry) for 20 May 2014
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189.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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570 kcal
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Fat: 7.00g | Prot: 115.00g | Carb: 0.00g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Kirkwood Boneless Skinless Chicken Breast. more...
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steady weight
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nbuesching's weight history
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