Weigh In record (no journal entry) for 20 May 2014
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118.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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804 kcal
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Fat: 49.10g | Prot: 50.70g | Carb: 41.70g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Cashew Trail Mix Bar, Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Day Break Creamy Chocolate Shake. more...
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gaining 12.6 lb a week
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 Comments
keep up the work it will be worth it. Life is all about ups and downs.
20 May 14 by member: Chewing Jello
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