foreverfrost's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
307.6 lb Lost so far: 42.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
2030 kcal Fat: 89.34g | Prot: 88.89g | Carb: 194.13g.   Breakfast: French Fries (Large), Double Meat Whataburger. Lunch: sun chips original. Dinner: great value mashed potatoes, chicken drumstick, green beans, sweet corn. more...
3999 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
gaining 1.6 lb a week

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