Weigh In record (no journal entry) for 20 May 2014
|
327.2 lb
Lost so far: 0 lb.
Still to go: 177.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
1113 kcal
|
Fat: 78.40g | Prot: 77.86g | Carb: 22.59g.
Breakfast: SoBe Lifewater Blood Orange Mango, Armour Original Meatballs. Lunch: Hidden Valley Ranch Salad Dressing, Grape Tomatoes, Cucumber (with Peel), BelGioioso Fresh Mozzarella Pearls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Cooked Asparagus (from Fresh), Chicken Breast. Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Cherry. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|