cmspooner's Journal, 20 May 2014

229.4 lb Lost so far: 49.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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3403 kcal

Fat: 130.21g | Prot: 188.31g | Carb: 365.43g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Italian Bread, chobani chobani tropical escape, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Columbus Fire Roasted Pork. Dinner: Dinner Rolls, Pizza with Meat, Vitafusion MultiVites Gummy Vitamins. more...

2560 kcal

Activities & Exercise: Sleeping - 5 hours and 40 minutes, Resting - 18 hours and 20 minutes. more...