Weigh In record (no journal entry) for 20 May 2014
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181.6 lb
Lost so far: 14.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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2379 kcal
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Activities & Exercise:
Power walking and weights with polar ft4 - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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nicki19's weight history
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