Jah2555's Journal, 05 April 2011

182.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 85.80g | Prot: 94.89g | Carb: 180.50g.   Breakfast: Wheat Chex, 2% Fat Milk. Dinner: Carne Guisada Dinner. Snacks/Other: Triscuit Crackers Original, Cheddar Cheese . more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...