Barleytwist's Journal, 05 April 2011

Those 200cals/day are showing! Set goal for 250 by 30/04?

257.2 lb Lost so far: 19.8 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

---

1740 kcal

Fat: 50.07g | Prot: 69.19g | Carb: 275.45g.   Breakfast: Raisins First Hot Cross Buns, Bio Best Antioxydant Mixed Berries Flavors, Coffee (Brewed From Grounds). Lunch: Vanilla Ice Creams, Tangerine, Gala Apples, Ravioli Florentine. Dinner: Mangos, Chicken & Dumplings. Snacks/Other: Mixed Nuts. more...

3479 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...