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.5 the wrong way despite a pretty good day ... lets see what today brings
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226.0 lb
Lost so far: 14.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1020 kcal
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Fat: 39.00g | Prot: 61.00g | Carb: 114.00g.
Breakfast: Whipped Cream Cheese, Cinnamon Raisin Swirl Bagel. Lunch: Guacamole, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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gaining 3.5 lb a week
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