BobMciu's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
206.4 lb Lost so far: 8.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
933 kcal Fat: 31.00g | Prot: 38.04g | Carb: 132.53g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Grape Nuts, oatmeal. Dinner: Sour Cream, Cooked Carrots, Farmhouse Originals Southwest Chipotle, White Pearl Onions, Beef Tip Round (Trimmed to 0" Fat, Select Grade), Dry Roasted Almonds, Lettuce Salad with Assorted Vegetables, White Potatoes (Flesh and Skin, Baked). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ericaLuve4christ commented on Ann444's Journal Entry.
Maria Paz commented on msbuggirl's Journal Entry.
Deb_N commented on Scout1idf's Journal Entry.
RichD recorded a Weigh In at 190.0 lb.
Kotchi updated their Food Diary.
SuccessThisTime58 commented on phataly's Journal Entry.
pumakitten supported lavender211's Journal Entry.
skwhite commented on Ann444's Journal Entry.