BobMciu's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
206.4 lb Lost so far: 8.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
933 kcal Fat: 31.00g | Prot: 38.04g | Carb: 132.53g.   Breakfast: Grape Nuts, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), oatmeal. Dinner: Sour Cream, White Potatoes (Flesh and Skin, Baked), Farmhouse Originals Southwest Chipotle, White Pearl Onions, Beef Tip Round (Trimmed to 0" Fat, Select Grade), Dry Roasted Almonds, Lettuce Salad with Assorted Vegetables, Cooked Carrots. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

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Bobinette2 recorded a Weigh In at 131.8 lb.
Dianna Maybrier recorded a Weigh In at 132.8 lb.
NoGovtNeal recorded a Weigh In at 185.0 lb.
Engrid recorded a Weigh In at 129.0 lb.
mnilko recorded a Weigh In at 154.3 lb.
Sugar Waffle supported Tim Ritchie's Weigh In.
Hipaagrammy commented on Princess Mola's Journal Entry.
Raelynn812 recorded a Weigh In at 129.2 lb.