Weigh In record (no journal entry) for 19 May 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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908 kcal
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Fat: 64.70g | Prot: 54.40g | Carb: 28.40g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Omega Factors Flaxseed Oil Caps, Full Circle Eggs, Farmland Foods Farmland All Natural Bacon. Lunch: ChocoPerfection Dark European Chocolate Bar, Advantage Cafe Caramel Shake. Dinner: Endulge Caramel Nut Chew Bar, Swedish Meatballs. more...
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gaining 8.4 lb a week
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