Weigh In record (no journal entry) for 05 April 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1220 kcal
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Fat: 33.52g | Prot: 59.44g | Carb: 137.86g.
Breakfast: Banana, Milk (Nonfat), Frosted Flakes Cereal. Lunch: Chicken Broth Soup (Low Sodium, Canned), Sushi Lunch Plate. Dinner: chianti, balsamic dressing, salad, seafood diablo. more...
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gaining 3.5 lb a week
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ittledoo's weight history
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