Weigh In record (no journal entry) for 05 April 2011
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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2306 kcal
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Fat: 95.60g | Prot: 81.65g | Carb: 186.20g.
Breakfast: Cheddar Cheese, Extra Virgin Olive Oil, Whole Wheat Pita Bread, Pizza Crust. Lunch: Beer, Green Snap Beans, Lentil Soup. Dinner: Regular Mayonnaise, Chicken Wing, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned), Mexican Blend Cheese, Cabernet Sauvignon Wine. more...
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1438 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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