MMDuff10's Journal, 19 May 2014

Celebrating bday too much this weekend. Gotta work hard this week.

150.4 lb Lost so far: 40.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 111.00g | Prot: 21.50g | Carb: 176.50g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Chick-fil-A Waffle Potato Fries (Small). Dinner: Wal-Mart Vanilla Creme Horn. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter. more...

1673 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...