Willem's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
229.7 lb Lost so far: 8.8 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
1433 kcal Fat: 100.04g | Prot: 67.73g | Carb: 67.07g.   Breakfast: Bacon (Cured) , Egg, White Wheat Flour (All Purpose) . Lunch: Beet Greens, Carrots (Solids and Liquids, Canned), Onions, Karkowka. Dinner: French Fries, Egg, Butter. more...

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Ruby92 recorded a Journal Entry and a Weigh In at 207.0 lb.
fatnomore2012 updated their Exercise Diary.
benensky updated their Food Diary.
poohle supported Rckc's Journal Entry.
wholefoodnut commented on dboza's Journal Entry.
Moriven updated their Exercise Diary.
littco1 recorded a Weigh In at 273.0 lb.
maurined supported Frosty Heimdall's Journal Entry.