Willem's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
229.7 lb Lost so far: 8.8 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
1433 kcal Fat: 100.04g | Prot: 67.73g | Carb: 67.07g.   Breakfast: White Wheat Flour (All Purpose) , Bacon (Cured) , Egg. Lunch: Onions, Carrots (Solids and Liquids, Canned), Karkowka, Beet Greens. Dinner: Egg, French Fries, Butter. more...

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Willem recorded a Weigh In at 237.7 lb.
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nn1974 updated their Exercise Diary.
Horselover Fat recorded a Weigh In at 160.2 lb.
ArmyMustang recorded a Weigh In at 179.3 lb.
bettyzendejas recorded a Weigh In at 135.0 lb.
Deb_N commented on pwrestlephoto's Journal Entry.
mjl1961 supported kmunson's Journal Entry.
ShellyH17 recorded a Weigh In at 323.0 lb.
Randy1957 recorded a Weigh In at 300.0 lb.