eagleslair4031's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
184.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
1076 kcal Fat: 45.27g | Prot: 40.75g | Carb: 131.89g.   Breakfast: Cheddar Cheese, Fried Egg, Coffee (Brewed From Grounds), Jumbo Beef Hot Dogs, 100% Vegetable Juice (11.5 oz), Loaded Mashed Potatoes. Dinner: Yellow Mustard, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Xe Energy Drink, Milk Chocolate Candies. more...
2502 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

cherena recorded a Weigh In at 165.4 lb.
kennbongiorno recorded a Weigh In at 216.2 lb.
Laurel25 recorded a Weigh In at 119.6 lb.
Sdusek recorded a Weigh In at 160.4 lb.
onedeb recorded a Weigh In at 204.8 lb.
clreuben joined challenge Lose 20 pounds by August 31st.
Jenfar recorded a Weigh In at 124.1 lb.
basketcatch recorded a Weigh In at 187.6 lb.