Stella1964's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
189.0 lb Lost so far: 46.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1725 kcal Fat: 122.14g | Prot: 98.35g | Carb: 88.28g.   Breakfast: brazil nuts, almond breeze unsweetened original, absolute, Choco Perfection Milk. Lunch: Natural Selections turkey, skinny crisps, parmesan, Choco Perfection, mayo, walnuts, romaine. Dinner: mt olive pickles, sprouts, mayo, pita, havarti, Natural Selections. Snacks/Other: Chocolite. more...
on diet Atkins  

     
 

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Stella1964's own activity

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