jaime30024's Journal, 04 April 2011

Okay so 0.2 down. I am not complaining because I saw a lot of fluctuation last week and have not been to the gym in 5 days. Very happy to get back today. As much as it is a necessary evil I have missed it and felt very guilty not going.
221.4 lb Lost so far: 26.6 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
844 kcal Fat: 58.87g | Prot: 62.02g | Carb: 3.60g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: lettuce, chicken, feta cheese, bacon bits, newman's own creamy caesar. Snacks/Other: Sugar Free Energy Drink, pork skins. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.

Following

Jenibeann commented on their Journal Entry.
RiverRes commented on cherik1's Journal Entry.

Atkins Recent Activity

Lmaj81 recorded a Weight Entry at 186.0 lb.
sir4max recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 336.0 lb.
From371to184 commented on their Journal Entry.
m12345e recorded a Weight Entry at 232.0 lb.
hcricket recorded a Weight Entry at 368.0 lb.
KayCeeGV recorded a Journal Entry and a Weight Entry at 115.0 lb.
ggreen67 commented on From371to184's Journal Entry.