hvo1978's Journal, 18 May 2014

173.0 lb Lost so far: 34.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 65.82g | Prot: 63.75g | Carb: 244.44g.   Breakfast: 1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: Tony's Pizza Pepperoni Original Crust Pizza, Papa Murphy's Pizza Chicago Style Pizza (Large). Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Oreo Cool Mint Creme, Skittles Original. more...

2510 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Hiking - 20 minutes, Driving - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...