Weigh In record (no journal entry) for 18 May 2014
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185.2 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2318 kcal
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Fat: 108.22g | Prot: 83.95g | Carb: 250.75g.
Breakfast: Trader Joe's Vanilla Almond Clusters, Sweetened Almond Milk. Lunch: McDonald's Bacon Clubhouse Grilled Chicken Sandwich. Dinner: Tillamook Vanilla Ice Cream, Kern's Peach Nectar, Peach, Sugar, Bisquick Original Pancake & Baking Mix, Cream (Half & Half), Butter, Large Hamburger with Condiments and Vegetables. Snacks/Other: Trader Joe's Quinoa and Black Bean Infused Tortilla Chips. more...
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losing 1.4 lb a week
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Jared G's weight history
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