B/S 113 morning
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209.5 lb
Lost so far: 4.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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557 kcal
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Fat: 6.28g | Prot: 38.26g | Carb: 96.56g.
Breakfast: Dannon Greek Yogurt - Plain, Mariani Cinnamon Raisen Bread Flavored Raisins, Boiled Egg. Lunch: Einstein Brothers Bagels Plain Bagel. more...
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gaining 3.5 lb a week
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