Shari22's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
116.0 lb Lost so far: 2.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2014:
1010 kcal Fat: 38.25g | Prot: 93.00g | Carb: 71.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Endulge Caramel Nut Chew Bar, Tyson Foods Boneless Skinless Chicken Breasts, Atkins New Chocolate Peanut Butter Bar, Atkins New Blueberry Greek Yogurt Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Original Cereal, Dannon Light & Fit Greek - Vanilla. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shari22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.