Weigh In record (no journal entry) for 04 April 2011
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134.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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1533 kcal
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Fat: 116.97g | Prot: 54.23g | Carb: 77.27g.
Breakfast: boiled egg. Lunch: Olive Oil, asparagus, portabella mushrooms. Dinner: american cheese, cucumbers, lettuce, tomatoes, eggs, vegetable soup, Carb Smart Ice Cream Bar. more...
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2035 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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losing 2.3 lb a week
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