Weigh In record (no journal entry) for 04 April 2011
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147.6 lb
Lost so far: 16.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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422 kcal
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Fat: 11.05g | Prot: 11.28g | Carb: 69.50g.
Breakfast: Coffee (Brewed From Grounds), Non-dairy Creamer, Vitamin D Whole Milk, Pure Cane Sugar, Multi Grain Cheerios. more...
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gaining 3.0 lb a week
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