Twisted511's Journal, 17 May 2014

219.0 lb Lost so far: 9.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 61.50g | Prot: 17.00g | Carb: 250.89g.   Snacks/Other: Subway Chocolate Chip Cookie, Ben & Jerry's New York Super Chunk Fudge Ice Cream, Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Frito Lay Baked Cheetos crunchy. more...

3077 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...