Weigh In record (no journal entry) for 17 May 2014
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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380 kcal
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Fat: 22.58g | Prot: 17.24g | Carb: 28.19g.
Breakfast: Red Tomatoes, Thomas' Original English Muffins, Egg, Butter. more...
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losing 0.7 lb a week
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