dramatix01's Journal, 04 April 2011

208.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 84.50g | Prot: 105.01g | Carb: 296.02g.   Breakfast: international delight caramel macchiato, sausage egg and cheese. Lunch: chocolate chip cookie, Homestyle Creations - Classic Stroganoff. Dinner: beef stew. Snacks/Other: brownie, baked cheetos, lays potato chips, manwich. more...

2804 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...