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Exercising More, trying to eat right and stick with it! Stopped eating heavy after 7 pm. If we don't eat supper by 7 it's soup!
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231.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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265 kcal
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Fat: 7.48g | Prot: 9.31g | Carb: 45.31g.
Breakfast: 2% milk, sugar, COFFEE, natures own thin bagels, cream cheese, strawberry. more...
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losing 0.4 lb a week
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