Bobe1966's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
236.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
2313 kcal Fat: 75.68g | Prot: 166.10g | Carb: 245.65g.   Breakfast: Egg whites, mushrooms, Crumbled Feta Cheese Traditional, Kroger Diced Ham. Lunch: deli roast beef, crystal farms string cheese, great value provolone, healthy life. Dinner: Boneless skinless chicken breast, mixed vegetables, roasted almonds,  cottage cheese, Vigo yellow rice. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Trail Mix Energy Mix, Chobani Blueberry 0%, fibre one chewy bars, Samoas, thin mints,  cottage cheese. more...
on diet Bobe1966's own diet  

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MariaJMG recorded a Weigh In at 110.2 lb.
spacemyself recorded a Weigh In at 198.4 lb.
kettem recorded a Journal Entry and a Weigh In at 124.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Russell Lerette recorded a Weigh In at 176.0 lb.
EDGAR ENRIQUE GARCIA recorded a Weigh In at 202.8 lb.
Davyjay recorded a Weigh In at 165.3 lb.
qui recorded a Weigh In at 313.5 lb.