Weigh In record (no journal entry) for 04 April 2011
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236.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2313 kcal
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Fat: 75.68g | Prot: 166.10g | Carb: 245.65g.
Breakfast: Crumbled Feta Cheese Traditional, Egg whites, mushrooms, Kroger Diced Ham. Lunch: deli roast beef, healthy life, great value provolone, crystal farms string cheese. Dinner: roasted almonds, cottage cheese, mixed vegetables, Boneless skinless chicken breast, Vigo yellow rice. Snacks/Other: Trail Mix Energy Mix, Samoas, Do-si-dos Oatmeal Peanut Butter Cremes, thin mints, cottage cheese, Chobani Blueberry 0%, fibre one chewy bars. more...
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gaining 0.9 lb a week
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