Bobe1966's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
236.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
2313 kcal Fat: 75.68g | Prot: 166.10g | Carb: 245.65g.   Breakfast: Egg whites, mushrooms, Crumbled Feta Cheese Traditional, Kroger Diced Ham. Lunch: deli roast beef, crystal farms string cheese, great value provolone, healthy life. Dinner: Vigo yellow rice, Boneless skinless chicken breast, mixed vegetables, roasted almonds,  cottage cheese. Snacks/Other:  cottage cheese, Chobani Blueberry 0%, Do-si-dos Oatmeal Peanut Butter Cremes, Trail Mix Energy Mix, fibre one chewy bars, Samoas, thin mints. more...
on diet Bobe1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

zothan84 and Blessedlife21 are now buddies.

Other Member Diet Recent Activity

Dwight Eisenhower recorded a Weigh In at 183.4 lb.
Kristy26 recorded a Weigh In at 162.0 lb.
AnaMarcela updated their Food Diary.
firefly3013 recorded a Weigh In at 167.0 lb.
dollar89milkshake recorded a Weigh In at 209.0 lb.
NotAWatcher updated their Food Diary.
sunandfun420 recorded a Weigh In at 179.0 lb.
Toyaku recorded a Weigh In at 125.7 lb.