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sunnykate
Journal
04 Apr 11
sunnykate's Journal, 04 April 2011
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much better but not on track - 18 holes of golf helps...
118.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
2260 kcal
Fat: 77.31g | Prot: 73.71g | Carb: 233.25g.
Breakfast:
triscuits, cheddar cheese, Diet Coke.
Lunch:
bev's spaghetti, fiber one bar, diet coke.
Dinner:
red wine, pizza hut personal pan pepperoni, sun chips harvest cheddar.
more...
1308 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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