sunnykate's Journal, 04 April 2011

much better but not on track - 18 holes of golf helps...
118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2260 kcal Fat: 77.31g | Prot: 73.71g | Carb: 233.25g.   Breakfast: triscuits, cheddar cheese, Diet Coke. Lunch: bev's spaghetti, fiber one bar, diet coke. Dinner: red wine, pizza hut personal pan pepperoni, sun chips harvest cheddar. more...
1308 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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