Magick Mitch's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011

273.2 lb Lost so far: 35.8 lb. Still to go: 68.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1500 kcal

Fat: 19.00g | Prot: 30.40g | Carb: 297.00g. Dinner: Mushroom Rice. Snacks/Other: tim hortons apple fritter. more...

3019 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Magick Mitch's weight history