sgt.ortega's Journal, 04 April 2011

shit
288.8 lb Lost so far: 8.0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
740 kcal Fat: 21.59g | Prot: 20.37g | Carb: 137.19g.   Breakfast: Coffee, 2% Reduced Fat Milk, French Vanilla Coffee Creamer, Oatmeal Squares Cereal - Golden Maple. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgt.ortega's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.