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So I took two days off because I had teusday off and I wasn't feeling like working out even though I thought I might do it anyway...but I didn't and the 4th the gym was closed... so I walked 45 minutes and not quite three miles. but the best part was that my weight has dropped again... I am hoping to keep that up... or is it down? Either way I am loving the way I am loose in my clothes!
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216.4 lb
Lost so far: 3.6 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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losing 6.3 lb a week
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