sbrazil's Journal, 23 February 2011

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Weigh In record (no journal entry) for 23 February 2011

277.2 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

1705 kcal

Fat: 81.72g | Prot: 40.15g | Carb: 220.36g. Breakfast: Coffee. Lunch: 12 Grain Bread, 97% Fat Free Cooked Ham, Regular Mayonnaise, Sanitas Yellow Corn Tortilla Chips. Snacks/Other: Milky Way Bar, Santitas Yellow Corn Tortilla Chips. more...

3076 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 6.3 lb a week

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sbrazil's Journal, 23 February 2011

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