Shari22's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
114.6 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1080 kcal Fat: 69.00g | Prot: 73.00g | Carb: 45.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar, Advantage Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Sausage Primavera. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
losing 8.4 lb a week

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