Weigh In record (no journal entry) for 16 May 2014
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233.2 lb
Lost so far: 26.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2014:
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916 kcal
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Fat: 34.14g | Prot: 48.39g | Carb: 105.21g.
Breakfast: Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Sunny Delight Orange Juice, Equal 0 Calorie Sweetener, Coffee with Cream and Sugar, Butter Pound Cake. Lunch: Water, Chicken Wing, Dole Mediterranean Blend, Mayonnaise-Like Salad Dressing (Fat Free). Snacks/Other: Great Value Enriched Hamburger Buns, Di Lusso Double Smoked Ham, Simms Beef Sausage Snack Sticks. more...
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gaining 12.6 lb a week
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