Cclem's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
204.3 lb Lost so far: 18.0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
1975 kcal Fat: 79.00g | Prot: 19.75g | Carb: 276.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2309 kcal Activities & Exercise: Desk Work - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
losing 0.3 lb a week

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