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Last weigh in was an outlier, but I will not be deterred. Moving this weekend should help burn some fat.
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203.6 lb
Lost so far: 22.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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2084 kcal
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Fat: 90.92g | Prot: 77.46g | Carb: 174.54g.
Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: Honeymaid Grahamfuls. Dinner: TGI Friday's Onion Rings, TGI Friday's Honey BBQ Wings. Snacks/Other: Samuel Adams Summer Ale Beer, Dogfish Head 60 Minute IPA, Cheddar Cheese. more...
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gaining 2.1 lb a week
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 Comments
You have come this far! Keep going!
18 May 14 by member: Deb_N
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