"+; -"
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131.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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1278 kcal
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Fat: 59.81g | Prot: 70.44g | Carb: 101.33g.
Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Flatout Light Original Flatbread. Lunch: Skinless Chicken Breast. Dinner: Merlot Wine, premium Mixed Nuts. Snacks/Other: Caffe D'Vita Sugar Free Mocha Cappuccino, All Raw Organic Carob Fudge Brownie, Kraft Cool Whip Sugar Free, food compant Blueberries crunchies, Red Raspberries, Dannon Light & Fit Greek - Vanilla. more...
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2172 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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steady weight
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helenfrus's weight history
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