eagleslair4031's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
184.5 lb Lost so far: 45.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1719 kcal Fat: 60.36g | Prot: 66.22g | Carb: 233.42g.   Breakfast: Whole Wheat Bread, Jelly Doughnut, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Fried Egg. Lunch: Loaded Mashed Potatoes. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Sauerkraut, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nomandy Blend Fresh Frozen Deluxe Vegetables. more...
2302 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for eagleslair4031's own diet

eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 201.0 lb.
eagleslair4031 recorded a Weigh In at 206.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Trojn recorded a Weigh In at 209.4 lb.
Marciawildflower recorded a Weigh In at 252.8 lb.
sesuo updated their Exercise Diary.
fatboyslim64 recorded a Weigh In at 205.3 lb.
goldfish999 recorded a Weigh In at 176.4 lb.
7up updated their Exercise Diary.
midomath recorded a Weigh In at 244.7 lb.
keithopp recorded a Weigh In at 165.3 lb.