eagleslair4031's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
184.5 lb Lost so far: 45.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1719 kcal Fat: 60.36g | Prot: 66.22g | Carb: 233.42g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Fried Egg, Whole Wheat Bread, Jelly Doughnut. Lunch: Loaded Mashed Potatoes. Dinner: Sauerkraut, Nomandy Blend Fresh Frozen Deluxe Vegetables, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
2302 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

lyndizzle recorded a Weigh In at 200.4 lb.
raraski updated their Food Diary.
perezal recorded a Weigh In at 145.0 lb.
DairyKing commented on erika2633's Journal Entry.
Rechel6 supported gingin40's Journal Entry.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
chuck2 recorded a Weigh In at 270.4 lb.
pachuecobaca recorded a Weigh In at 229.3 lb.