 |
Stella1964's Journal, 03 April 2011
|
 |
Weigh In record (no journal entry) for 03 April 2011
|
189.0 lb
Lost so far: 46.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
1542 kcal
|
Fat: 127.51g | Prot: 67.13g | Carb: 48.41g.
Breakfast: brazil nuts, almonds, macadamia, almond breeze unsweetened original, absolute, Choco Perfection Milk. Lunch: mayo, romaine, walnuts, gouda, grapes. Dinner: Skinny Crisps Cinnamon Crisps, Aged Parmesan Crisps. more...
|
on diet Atkins
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for Atkins
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|