Weigh In record (no journal entry) for 15 May 2014
|
170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2014:
|
1723 kcal
|
Fat: 87.96g | Prot: 116.27g | Carb: 109.84g.
Breakfast: Boiled Egg, Coffee with Cream. Lunch: Winn-Dixie Baked French Fries, American Cheese, Hamburger on Bun. Dinner: Bread Pudding, Jambalaya with Meat and Rice, Beef Brisket (Lean Only Eaten). Snacks/Other: Nabisco Chips Ahoy! Chewy Ice Cream Creations - Mint Chocolate Chip. more...
|
|
2546 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes, Desk Work - 5 hours, Housework - 3 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sstarlin001's weight history
|