LAdymist's Journal, 15 May 2014

230.0 lb Lost so far: 6.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 81.25g | Prot: 66.00g | Carb: 73.00g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Organic Valley Organic Brown Eggs (Medium), Johnsonville Original Summer Sausage. Lunch: Kraft Ranch Dressing, Fresh Express Veggie Lover's Salad, Arrowhead Water, Trans-Ocean Crab Classic Flake Style. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Omaha Steaks Beef Ribeye Steak. more...

2757 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...