Weigh In record (no journal entry) for 15 May 2014
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232.0 lb
Lost so far: 31.0 lb.
Still to go: 232.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1136 kcal
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Fat: 62.88g | Prot: 64.18g | Carb: 76.60g.
Breakfast: Croissant, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Rotisserie Chicken, Lean Cuisine Spa Collection Butternut Squash Ravioli. more...
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losing 7.0 lb a week
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