Weigh In record (no journal entry) for 15 May 2014
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306.6 lb
Lost so far: 25.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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3233 kcal
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Fat: 107.52g | Prot: 161.22g | Carb: 420.12g.
Breakfast: GNC CLA, Smart for Life Chocolate Protein Bar, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Nuts.com Organic Chrystalized ginger, GNC CLA, Juice Day 3, Blue Plate Real Mayonnaise, Evangeline Maid Small Old Fashioned Bread, Chicken Out Rotisserie Freshly Roasted Turkey Breast. Dinner: Athenos Natural Crumbled Feta Cheese, Ocean Spray Craisins Dried Cranberries, Little Salad Bar Caprese Pasta Salad, Trader Joe's Beef Filet Mignon, Taylor Farms Organic Baby Spring Mix. Snacks/Other: BelGioioso Burrata, Keebler Sandies Pecan Shortbread Cookies, claeys horehound candy. more...
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losing 0.4 lb a week
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