Weigh In record (no journal entry) for 15 May 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1027 kcal
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Fat: 4.60g | Prot: 15.16g | Carb: 256.62g.
Breakfast: Ciruli Brothers Champagne Mango, Watermelon. Lunch: Kiwi Fruit, Bananas, Ciruli Brothers Champagne Mango, Mangos, Strawberries. Snacks/Other: Bananas. more...
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losing 14.0 lb a week
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