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Nice. Down to 205.0 after a big eating day followed by an hour on the treadmill. Will get something like 1700 calories today.
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205.0 lb
Lost so far: 120.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2014:
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1722 kcal
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Fat: 26.29g | Prot: 100.04g | Carb: 129.42g.
Breakfast: Starbucks Caffe Americano (Venti), Syntrax Matrix 5.0 Cookies & Cream, Lucerne 2% Low Fat Cottage Cheese. Lunch: Cucumber (with Peel) . Dinner: Star Queen Spanish Olives, Blueberries, Fried Calamari, Nachos with Cheese, Vodka, Trader Joe's Beef Filet Mignon, Shock Top Beer. Snacks/Other: One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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2753 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 5 minutes, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 12 minutes, Sleeping - 5 hours and 40 minutes, Resting - 16 hours and 43 minutes. more...
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losing 9.8 lb a week
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 Comments
Wow. You just may sneak into underland by June yet :)
15 May 14 by member: sarahsmum
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Yes you are very trying - lol - couldn't resist :) Sorry :)
15 May 14 by member: sarahsmum
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15 May 14 by member: sarahsmum
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15 May 14 by member: toolmannc1
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Maybe the beer did the trick. Maybe more beer will do it? Just kidding ...good job on the loss.
15 May 14 by member: jmb3450
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WTG! Half of the month left and only 5 lbs to go. I know you can do it. Keep up the great effort!
15 May 14 by member: TXSnowman
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Well done Bill... keep on going regardless....I want to be where you are next year sometime.
19 May 14 by member: danban42
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