Weigh In record (no journal entry) for 03 April 2011
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202.6 lb
Lost so far: 20.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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5687 kcal
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Fat: 202.88g | Prot: 177.36g | Carb: 802.82g.
Breakfast: Chocolate Chip Cookie Dough, 90 Calorie Chewy Bars - Chocolate, Cinnamon Burst Cheerios, Milk, Sugar Free French Vanilla, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Milk, Veggie pizza, Skinny latte, Butterfinger 8 Pack. Dinner: Mini Ice Cream Bars, Teriyaki Shrimp Pasta. Snacks/Other: Pretzel M&M's, M&m, Snickers fun size, Coconut m&m, Sugar Free Sweet Berry Gum, Werther's Original Sugar Free Hard Candy, 45 Calories and Delightful 100% Multi Grain Bread, Regular Spinach & Artichoke Cream Cheese, Snickers bar. more...
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3057 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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