DKSorensen's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1804 kcal Fat: 57.19g | Prot: 77.54g | Carb: 251.36g.   Breakfast: dannon greek yogurt, fried egg, canadian bacon, multi grain thin, yoplait fruit smoothie, candy coated milk chocolate eggs, caramel. Lunch: ground hamburger, potatos, carrots, celery, cream of chicken soup. Dinner: carrots, cauliflower, brocolli, hamburger, cream of chicken soup, starburst. Snacks/Other: chocolate covered raisins, almonds. more...
1896 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

Kman24 recorded a Weight Entry at 206.6 lb.

Other Member Diet Recent Activity

wolfe9998 recorded a Weight Entry at 240.0 lb.
emilygu is following kemill.
carloscuebas recorded a Weight Entry at 240.0 lb.
mskestrela commented on their Journal Entry.
Texas-Okie recorded a Weight Entry at 225.0 lb.
Dyane ferreira recorded a Weight Entry at 117.5 lb.
nadavi joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
satinejaune recorded a Weight Entry at 145.0 lb.