BrandyRelaxing's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
309.4 lb Lost so far: 29.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1700 kcal Fat: 99.24g | Prot: 95.29g | Carb: 104.63g.   Breakfast: Fried Eggs, Ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon, Cream. Lunch: Mini Eggs - Milk Chocolate. Dinner: Sirloin Steak, Turnip, Fried Mushrooms, Original BBQ Sauce. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
on diet Calorie Count   losing 2.2 lb a week

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debrafrederick supported Scalewatcher3's Journal Entry.
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