BrandyRelaxing's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
309.4 lb Lost so far: 29.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1700 kcal Fat: 99.24g | Prot: 95.29g | Carb: 104.63g.   Breakfast: Cream, Fried Eggs, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon, Ketchup. Lunch: Mini Eggs - Milk Chocolate. Dinner: Turnip, Original BBQ Sauce, Fried Mushrooms, Sirloin Steak. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

77SUDelta recorded a Weigh In at 190.9 lb.
Graydon Elliot recorded a Weigh In at 302.8 lb.
lovergirl654 commented on their Journal Entry.
Big Orr recorded a Weigh In at 395.2 lb.

Other Member Diet Recent Activity

charles_27 commented on beware5289's Journal Entry.
Matlhonie recorded a Weigh In at 138.9 lb.
kingkeld recorded a Journal Entry and a Weigh In at 210.5 lb.
Lizzie983 commented on their Journal Entry.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.
Suze 49 recorded a Weigh In at 168.0 lb.
Grebert recorded a Weigh In at 229.7 lb.