BrandyRelaxing's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
309.4 lb Lost so far: 29.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1700 kcal Fat: 99.24g | Prot: 95.29g | Carb: 104.63g.   Breakfast: Cream, Fried Eggs, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon, Ketchup. Lunch: Mini Eggs - Milk Chocolate. Dinner: Turnip, Original BBQ Sauce, Fried Mushrooms, Sirloin Steak. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

W2W recorded a Journal Entry.
77SUDelta recorded a Weigh In at 176.8 lb.
lovergirl654 updated their Food Diary.
angel_face0145 recorded a Weigh In at 397.0 lb.

Other Member Diet Recent Activity

jadams updated their Exercise Diary.
Marcos Eduardo Delgado recorded a Weigh In at 253.5 lb.
lightfield recorded a Weigh In at 198.8 lb.
kimmyjeanmiller supported tradingpost's Weigh In.
moemike recorded a Weigh In at 171.2 lb.
godbeaux recorded a Weigh In at 302.0 lb.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
tradingpost recorded a Weigh In at 300.0 lb.