BrandyRelaxing's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
309.4 lb Lost so far: 29.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1700 kcal Fat: 99.24g | Prot: 95.29g | Carb: 104.63g.   Breakfast: Cream, Fried Eggs, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon, Ketchup. Lunch: Mini Eggs - Milk Chocolate. Dinner: Original BBQ Sauce, Turnip, Fried Mushrooms, Sirloin Steak. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Graydon Elliot updated their Food Diary.
krystynecar recorded a Weigh In at 227.6 lb.
Helewis commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

Meadow Mist commented on michaelsgirl515's Journal Entry.
goofy217 recorded a Journal Entry.
cleanmac1 recorded a Weigh In at 198.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 161.8 lb.
GeorgeKaplan recorded a Weigh In at 308.4 lb.
irishandy recorded a Weigh In at 207.2 lb.
michaelsgirl515 recorded a Journal Entry and a Weigh In at 164.0 lb.