BrandyRelaxing's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
309.4 lb Lost so far: 29.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1700 kcal Fat: 99.24g | Prot: 95.29g | Carb: 104.63g.   Breakfast: Cream, Reduced Salt Bacon, Becel Margarine, Dempsters 12 grain bread, Ketchup, Fried Eggs. Lunch: Mini Eggs - Milk Chocolate. Dinner: Sirloin Steak, Original BBQ Sauce, Turnip, Fried Mushrooms. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 11 hours. more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Graydon Elliot updated their Exercise Diary.

Other Member Diet Recent Activity

Pewdiepie23 recorded a Weigh In at 187.4 lb.
BuffyBear commented on SuccessThisTime58's Journal Entry.
RacJ recorded a Weigh In at 141.1 lb.
pepeluche63 recorded a Weigh In at 169.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hennebrooke supported wholefoodnut's Journal Entry.
corinnbovi recorded a Weigh In at 180.0 lb.
Julesy702 recorded a Weigh In at 131.6 lb.